Ever feel like there aren't enough hours in the day? Like the never ending list of jobs just keeps growing and growing? There's only a limited amount we can do each day if we don't consider proper time management. With this there are 3 key things to consider: Organisation - Simply getting...
In todays health and fitness industry, there is a cacophony of voices all saying different things about what is healthy for you and what things we need to avoid. Have you noticed that many of these claims tend to change all the time? Most of the things said or published...
Whenever i talk to someone about doing our classes the biggest thing i see is all of the other ‘commitments’ they have that could potentially stop them from doing something that will most certainly change their lives. I'm not exaggerating when i say that either. PILATES CHANGES LIVES! Doing something new...
This week I thought it would be helpful to share some tips and give advice on finding your mindset to achieve your goals. As you know when you first visited Infinite Pilates, we strive to create a positive environment to create the correct mindset in order for you to be...