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Personal Training at Infinite

What is Personal Training?

Bespoke, goal-orientated health and fitness programmes with expert Personal Trainers in Newcastle

At Infinite, we’re not interested in quick-fix transformations. Mainly because for quick fix, read temporary. The results rarely last much beyond the time it takes to get your ‘after’ photo done and up on your PT’s website or Instagram feed.

We’re here to help our clients see results that are measurable, sustainable, long term, safe, goal-oriented and results-driven. It may take a little longer than the 8-week ‘new you’ offers you see everywhere, but the results will last a lot longer, too.

Personal Training at Infinite generally falls into one of two types; Gym-based PT and Reformer-based PT. Each delivered by expert, experienced and highly qualified Personal Trainers, and underpinned by our #MoveBetter approach – the same focus on quality of movement that characterises everything we do.

We have something for everyone! Scroll down for more information.

Gym Based Personal Training

Gym Based Personal Training

Although these are closer to most people’s ideal of a typical Personal Training session, don’t think of this as doing a gym workout whilst having someone at your side to keep an eye on your form and count your reps.

Gym-based PT at Infinite means bespoke, carefully designed, structured, and progressive sessions working towards a pre-determined goal. (Anything from training for a sports or endurance event, to managing weight, energy levels, and/or overall wellness).

Each programme – however bespoke – will be designed to deliver measured, significant and sustainable change, so you’ll need to commit to a series of sessions over several weeks.

Reformer Based Personal Training

Reformer Based Personal Training

As the name suggests, in a Reformer-based PT, you’ll spend much – if not most – of the session on one of our trademark Pilates Reformers.

It’s a great way to fast-track your Dynamic Pilates experience with us, whether that’s because you’re new to Pilates and want to start faster and progress more quickly, or because you’re an experienced Pilates Practitioner looking to use the undivided attention of one of our expert Trainers work to your own pace and level, and challenge your capabilities in a way not possible in a class.

Our friendly, empathic instructors will work with you at a pace and intensity that works for you, help you get comfortable with the equipment and techniques, and help you grow in confidence, strength and ability

Personal Training at Infinite

Strength and Conditioning

Strength and Conditioning

There’s a saying in fitness: “Strength has no side effects.” Or, more simply, it’s better to be stronger. Full stop. Regardless of what sport you play – or don’t. And no matter what your lifestyle, your age or gender, how you make your living and what you do in your spare time. Whoever you are and whatever you do, a strong, functional body is more capable, healthier, more resistant to illness and injury, better at doing the things we need and want it to do safely and effectively, and just all-round more useful and beneficial.
Weight Management

Weight Management

We don’t believe in crash diets, faddy body transformations, or one size fits all approaches when it comes to weight management. What we do believe in is effective, bespoke sustainable strategies.
Reformer Focus

Reformer Focus

Most many sports and exercise programmes focus too much on performance and too little on maintenance. Prehab is a holistic and pre-emptive approach designed to keep us stronger, healthier and functionally active for longer, by identifying and addressing potential problems and niggles before they become bigger, more painful and debilitating.

Your Trainers

BETH WEBSITE

Pilates Specilaist

Beth

Master Trainer
kirk headshot

Strength & Conditioning | Weight Management | Anxiety, Depression & Stress

Kirk

Master Trainer