What is Reformer Pilates?

Reformer Pilates is similar to Mat Pilates but uses a machine which gives you a more dynamic and intense workout to that of Mat. Reformer gives you a greater range of motion and uses resistance, improving flexibility, muscle tone, balance, spinal support and mind-body awareness.

Getting Acquainted with the Reformer

Reformer Fundamentals

Reformer Fundamentals is for those who may be new to Pilates or even the Reformer. This is a good opportunity to get used to using the machine and gaining a better understanding of how to get the most from your workouts. You will work on specific areas of the body to create stability and support the body needs.

Dynamic Reformer

Dynamic Reformer is a Full Body Flow using our signature Flow Method. As you can see we piece together exercises to seamlessly flow from to another. You won't have time to think about what to have for tea.

View Reformer Pilates on the timetable

Testimonials

Rebecca

After previously being very active, I’d taken a long break from exercising. I’d put on weight and lost my motivation and confidence in the gym. I started PT with Beth and knew straight away that she was one of the most knowledgeable PTs I’ve met. Beth took me back to basics, worked on my nutrition, my mobility and my joint stability. She’s corrected some old bad habits and reinforced some good ones.   Beth has supported me hugely through coaching, and has helped me change my mindset as well as working towards my goals. I am back in the gym… – Full Testimonial “Rebecca”

Elaine – Pilates

Love Beth’s reformer class really feel the difference after just 2 session with my back. Really looking forward to progressing and improving my technique next session Thursday can’t wait x

Andrew

As an unfit adult male, I was becoming anxious/concerned about my weight and all-round health. Thyroid, asthma and obesity my main concerns and recommendations from medical professionals advising me to lose weight, or else.   In April 2017 whilst browsing through Facebook, I came across Beth Brougham. With words like ‘Personal Trainer’, ‘Sports Massage’, ‘Sports Therapy’ on her profile, my attention was captured. Reading Beth’s profile I found she has her own business, ‘Infinite Performance Fitness’. An offering of 1-2-1 Personal Training, Pilates, Sports Injury Treatments. Pretty much everything I require to aid my health improvement.   At my first… – Full Testimonial “Andrew”

Keely

I found the Aerial Pilates class amazing. The hammock helps me stabilise better so I can get a deeper workout. It looks like it would be super easy, but Beth does make you work hard!
The best part… the cool down at the end when you get a chance to be cocooned by the hammock.

Sign up to our Newsletter

And Get Instant Access!