As an unfit adult male, I was becoming anxious/concerned about my weight and all-round health. Thyroid, asthma and obesity my main concerns and recommendations from medical professionals advising me to lose weight, or else.


In April 2017 whilst browsing through Facebook, I came across Beth Brougham. With words like ‘Personal Trainer’, ‘Sports Massage’, ‘Sports Therapy’ on her profile, my attention was captured. Reading Beth’s profile I found she has her own business, ‘Infinite Performance Fitness’. An offering of 1-2-1 Personal Training, Pilates, Sports Injury Treatments. Pretty much everything I require to aid my health improvement.


At my first meeting with Beth I was made to feel at ease; that with the right training program and meal option management, my weight could be reduced and I would feel healthier. She hasn’t been wrong yet. In 3 months, I have lost a little over 5 kilos; my tummy has reduced and posture has improved.
Without being forceful, Beth has pushed me in 1-2-1 Personal Training sessions three times a week; purely by encouragement and more so, her exceptional knowledge and experience in fitness. The training is hard work which I wouldn’t expect anything less; but it gets the required results and can be enjoyable (fun).