After previously being very active, I’d taken a long break from exercising. I’d put on weight and lost my motivation and confidence in the gym. I started PT with Beth and knew straight away that she was one of the most knowledgeable PTs I’ve met. Beth took me back to basics, worked on my nutrition, my mobility and my joint stability. She’s corrected some old bad habits and reinforced some good ones.


Beth has supported me hugely through coaching, and has helped me change my mindset as well as working towards my goals. I am back in the gym several times a week, my body fat has dropped and I’m gaining confidence every week.


Anyone can beast someone for an hour, but Beth provides truly tailored, individual sessions that get results and bring changes. She will support you every step of the way.