Meet Kirk

Role: Master Trainer & Co-Owner

Specialises in Strength & Conditioning and Weight Management

One of the leading Strength and Conditioning (S&C) coaches specialising in body transformations. With his expertise and passion for fitness, Kirk guides you through an incredible journey of transformation. Tailoring programmes to your goals, he combines targeted strength training, dynamic cardio exercises, and personalised nutrition guidance.

Kirk emphasises long-term sustainability, helping you develop healthy habits for lasting change. With his unwavering support and accountability, celebrate successes and overcome challenges.

You can also find him teaching the occasional Pilates Class.